Getting mental health care can help you learn to overcome your challenges and meet your goals. If you’re looking for psychotherapy in North Carolina, consider online therapy. While there may be mental health clinics and independent practices in the state, it can be challenging to find in-person treatment. An online therapy platform like BetterHelp can help you overcome barriers like a lack of in-network providers or transportation challenges.
With BetterHelp, you can work with a mental health professional who will guide you through the counseling process from the comfort of your home at a time that works for you. While BetterHelp does not currently offer treatment to children or adolescents, experienced providers are familiar with various treatment modalities that provide individual therapy to young adults, middle-aged people, and seniors.
Therapy can help you overcome a number of challenges, including improving low self-esteem, learning healthy coping skills, navigating family conflicts, or undertaking self-exploration. If you’re looking for a therapist, NC has many telehealth services available. The providers below are licensed to provide therapy across North Carolina and can help you take steps toward living your best life.
Sarah Ansari
Sometimes, holding a mirror up can reflect back strengths we don't realize we possess, especially in difficult times and circumstances. It has been an honor for me to watch people overcome a variety of challenging situations, recognizing their own strengths, and giving back to others and their communities. This is what inspires my practice. I draw from a variety of theories because I know that there is no one size fits all approach. I often utilize Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems Theory, and Self-Compassion models. It is important to be aware of a variety of tools, paths, and resources available to you on your journey towards wellness. This is why I also value your feedback as we work together, I am here to collaborate with you and together we will work to improve your life. We may explore lifestyle patterns and how they impact our mental health and well-being. You will learn new skills and explore thought patterns that often block us from recognizing our own strengths and potential. We will find what works for you. I also enjoy sharing the brain science behind practices, so you can understand why these tools are so effective.
Dr. Hiza Jackson-Price
My name is Hiza Jackson-Price, and I am a Licensed Clinical Mental Health Counselor as well as a Licensed Clinical Addictions Specialist licensed in North Carolina with over 19 years of experience working as a Mental Health Counselor, Addictions Therapist and Victim Advocate. I have worked with clients with a broad range of concerns including those individuals who have suffered domestic and/or sexual abuse or who have experienced other traumatic events, as well as individuals suffering from mood and anxiety disorders. Additionally, I have provided individual and group counseling to individuals who are chemically dependent. My experience also includes working with families, couples, high risk adolescent youth and their families, as well as the active-duty military and Veteran population. My counseling style is empathic and interactive. I believe the counseling experience is a deeply personal interaction between two people in which the most crucial aspects of this relationship are trust, respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Counseling is a joint effort that cannot be successful without your hard work, energy, and courage. I practice client-centered and cognitive-behavioral as well as motivational interviewing and solution-focused counseling approaches because I believe that a sense of self understanding and acceptance is essential in all situations, including understanding how our past experiences have shaped the way we view ourselves, as well as how we understand relating to others. I will tailor our dialog and treatment plan to meet your unique and specific needs. If you are ready to take that courageous step towards change for a more fulfilling and happier life, I am here to support and empower you. I look forward to working with you! Areas of Specialization I am competent and experienced in the following areas of counseling practice: • Clinical Mental Health Counseling • Substance Abuse Assessment and Treatment • Motivational Interviewing • Cognitive Behavioral and Dialectical Behavioral Therapy • Family and systems therapy • Acceptance and Commitment Therapy • Group Therapy • Existential Therapy • Mindfulness Therapy • Victim Advocacy • LGBT Years of Experience: 19 SERVICES OFFERED: LIVE CHAT PHONE VIDEO LICENSURE: LCMHC (Expires: 2023-06-30) LCAS (Expires: 2022-07-23)
Terri Ellerbe-Graves
My name is Terri Graves, I am a Licensed Mental Health Counselor. I have nearly 23 years of experience working in the helping field. I have worked with clients with a wide range of concerns. My goal is to help you find ways to get through these times by creating coping strategies, healthy boundaries, and core skills where needed. Our world is ever-changing which requires a modern therapeutic approach. Maybe you feel overwhelmed by current stressors, or perhaps you want to heal from past experiences. Whatever your goals are, I am here to help you grow, heal, change, and thrive in your life. Many clients feel ashamed or scared to be vulnerable, but I can promise that you are safe from any judgment. There is nothing you can say in our space that will phase me or surprise me. All of your thoughts, worries, traumas, and hardships are welcome. Let’s start your journey to being a better you.
Demetria Powell-Harrison
I'm a Licensed Clinical Social worker and I've been providing therapy for the past 10 years but working with individuals to reach their goals for over 20 years. I truly believe in focusing on the person, meeting you were you are and working together on a solution focused approach. I've worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, life goals, coaching and coping skills, I also helped people heal from past traumas in their childhood and see the correlations of how it affects their decisions in their adult life. My therapy style is warm and interactive. There is a no judgement zone while working with me. I've been told that I am very easy to talk to and it is easy for them to open up when talking with me. I believe in treating people with kindness and respect and that everyone deserves to be heard. My approach combines Cognitive-behavior therapy, Motivational interviewing, Active-listening, Psycho-social-behavioral approach. It depends on the person and what is needed at the time. Being flexible is very important. It takes courage to seek help and make changes in our life. I am here to support you and to empower you to make those changes. I am looking forward to working with you!
Lori Duhart
I am a clinical mental health counselor licensed in North Carolina with 15+ years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems. I have also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is a God-focused approach, centered around divine/life principles, integrated with cognitive-behavioral, humanistic, and talk therapy. I will focus our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you
Melissa Robinson
I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Shannon Bartlett
I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ingle Reid
I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem/confidence & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lisa Neuweg
I am licensed in North Carolina and Illinois with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. My speciality skills include a certification in Mindfulness Based Cognitive Therapy (MBCT), extensive training and experience working with self-harm issues in adolescents, skilled in mindfulness and self-compassion practices, trained in providing grief counseling to individuals who have experienced pregnancy loss, and trained in using yoga, mindfulness, and basic nutrition to treat trauma. I strive to use an integrative approach in my work with clients, with an emphasis on CBT and mindfulness, based on evidence-based practices and appropriate treatment for each client. I have an excellent ability to build therapeutic relationship and facilitate growth with my clients. I am well respected by my peers in the field and passionate about continuing to provide effective treatment. I believe that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sharon Torian
I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Deirdre Doran
I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Jack Gross
I am licensed in North Carolina with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Ashley De Verteuil
I am licensed in Florida, New York, North Carolina and South Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cynthia Reives
I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Alisia Dulaney
I am licensed in North Carolina with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can therapists in North Carolina support you?
Therapists in North Carolina can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,736,457 people live in North Carolina, and one out of five Americans has a mental health condition. Searching for licensed professionals in North Carolina may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of North Carolina working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in North Carolina, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in North Carolina support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in North Carolina can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in North Carolina
- Charlotte, NC
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- Durham, NC
- Winston-Salem, NC
- Fayetteville, NC
- Cary, NC
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- Greenville, NC
- Concord, NC
- Asheville, NC
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